you can try doing a motor flush, then try you best to change your oil on time.
i know that lifters go bad even if you are prefect on your oil change intervals, but letting your oil go black and get low is going to clog your lifters faster than you would ever believe.
you could replace your lifters with 3 g lifters that will not tick, but you have to pull your cams(or cam) and rocker arms to do it.
the following link has a picture that will give you an idea of how easy it is to clog your lifters. the lifter on the right is your stock lifter. that tiny little pinhole is all you have to clog. on the left are the non ticking lifter, that will not clog.
http://cgi.ebay.com/ebaymotors/ws/eBayISAP...ssPageName=WDVW
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